Dab tsi yog cov tshwm sim ntawm BCAA ceg saw amino acids?

 

Lub npe tag nrho ntawm BCAA yogCeg ncuab saw amino acids hmoov, uas tseem yog cov amino acid qeb . braned-saw amino acids nrog peb cov amino acids nrog rau peb cov amoleucine, thiab huab tais).

 

Peb cov amino acids tseem ceeb rau tib neeg lub cev . Cov tshuaj lom neeg yog cov khoom noj muaj txiaj ntsig los ntawm cov nqaij tawv, thiab tseem siv tau los ua ke cov leeg nqaij.

 

 

1.}} Txhawb cov leeg nqaij
Branched-saw amino acids yog nitrogen cov nqa khoom {}}}}}}}}}} Lawv muaj lwm yam amino acid sib zog

 

Lawv tuaj yeem txhawb nqa cov xwm txheej yooj yim ntawm cov amino acids uas yooj yim thiab ua tiav cov leeg nqaij, kom tsis txhob muaj zog auphy, thiab muab lub zog rau cov leeg .

 

2.} anti-decomposition
Branched saw amino acids kuj tseem muaj qee qhov kev txiav txim siab tawm tsam thiab cov leeg ua kom tsis txhob muaj protein des {.

 

Tswj lawv cov zaub mov yuav cuam tshuam rau cov calories ib txwm muaj, thiab cov khoom siv protein tsawg, uas tuaj yeem yooj yim txo, uas tau yooj yim} decomposition nce, thiabzoo tshaj plaws Cegred Char amino acidstuaj yeem muaj kev sib hloov pauv rau lub sijhawm no .

 

3.} Txhawb nqa cov insulin tso tawm
Branched-acids kuj tseem tuaj yeem txhawb nqa cov insulin, pab txhim kho cov tsos mob ntshav qab zib, thiab muaj peev xwm ua ib lub npe ntawm cov neeg mob ntshav qab zib, thiab huab cua .

 

 

4. daws kev puas tsuaj
Cov yam ntxwv tseem ceeb ntawm cov leeg puas tsuaj los ntawm kev kawm siab ua tau txo cov mob neuruecular, nce cov leeg o, thiab nce hauv creation ntawm creation ntawm Creatine Kinase .

 

Ntxivamino bcaa hmoovtuaj yeem pab txo cov leeg mob ua kom puas tsuaj thiab creatine Kinase Kinase {}} Nws tseem rov qab ua haujlwm tom qab kev tawm dag zog .

 

5.} anti-accide
Tom qab lub sijhawm ntev ntawm kev ua hlwb, koj yuav hnov ​​lub hlwb qaug zog, thiab tag nrho cov amino acids tuaj yeem ncua sij hawm thiab ua rau muaj zog no tsis muaj zog {}

 

Nyob rau tib lub sijhawm, ntxiv rau cov amino acids feem ntau yog kom rov qab ua kom muaj zog thiab qeeb}

 

 

Megred Char amino acids tsis muaj kev phiv los tsis muaj kev phiv tsis muaj {}} Qhov no yog cov amino acid uas tuaj yeem txhawb cov leeg loj hlob thiab txhawb nqa anabolism {}}

 

BCAA Benched Amino Acidskuj ua lub luag haujlwm zoo heev hauv kev tso cov tshuaj insulin, uas ua tau zoo heev hauv kev txo cov rog thiab muab cov as-ham tsim nyog rau lub cev .

 

Nws ua tau zoo rau cov neeg ua haujlwm tshaj lij, cov neeg ncaws pob, cov neeg uas xav tau poob ntau thiab muaj kev haus dej ua ntej kev tawm dag zog {}}

 

 

Txiv ntseej txiv hmab txiv ntoo tuaj yeem muab cov kev coj ua tau zoo thiab yooj yim rau cov khoom lag luam xav tau: huab cua, nthuav qhia, koj tuaj yeem so cov khoom muaj teeb meem thaum lub sijhawm tsheb thauj mus los}

 

Peb muaj cov neeg ua haujlwm tshaj lij ua lag luam sib txuas lus nrog koj txog koj cov khoom lag luam thaum twg los xij, koj tuaj yeem tawm ntawm cov khoom lag luam tshaj lij, koj tuaj yeem tawm tswv yim sai li sai tau, koj tuaj yeem tiv toj peb kom paub meej ntxiv:Email: info@fruiterco.com.

 

 

1. https: // www .}} com / vitamed-saw {thiab-acids-uses-txaus ntshai

2. https: //}}} biomedcentral. 12986-018-0271-1

3. https: // www .}} {{3} {}}}}}}}}}}}}}}}}

4. https: // guengy. com / blog / {} Vim li cas-koj-yuav tsum-BCAAS-hnub no