Lwm yam txiaj ntsig dab tsi cov txiaj ntsig Vitamin B3 hmoov muaj dua li daim tawv nqaij tau txais txiaj ntsig?

Vitamin B3 yog dab tsi?

Vitamin B3 Hmoov, Kuj tseem hu ua Niacin, yog dej-soluble B vitamin uas muaj ob daim ntawv nquag: Niacin, niacinamide.

Cov tib neeg lub cev tsis tuaj yeem khaws nws thiab xav tau kev siv tsis tu ncua los ntawm kev noj zaub mov lossis tshuaj ntxiv.

Vitamin B3 Hmoov Tau Txais:

1. Lub zog metabolism thiab kho tes

Nws tuaj yeem koom nrog kev rhuav tshem thiab hluavtaws ntawm carbohydrates, cov rog, thiab cov protein los tswj hwm lub zog ntawm cov hlwb.

2.Cardiovascular noj qab haus huv
Nws tuaj yeem tswj cov ntshav lipids thiab txhim kho cov ntshav ncig, dilate cov hlab ntshav, thiab txhawb kev noj qab haus huv plawv.

3. Cov tawv nqaij thiab cov paj hlwb
Nws tuaj yeem tiv thaiv Pellagra thiab tiv thaiv cov leeg, daws kev ntxhov siab lossis kev txawj ntse.

4. Antioxidation thiab DNA kho
Vitamin B3 Niacinamide HmoovTxo txo cov oxidative kev nyuaj siab los ntawm nadph thiab pab kho DNAs puas lawm.

Vitamin B3 Hmoov Siv:

1. Kev Thov Kev Kho Mob:

Kho cov roj (cholesterol) siab

2. Kev noj zaub mov noj ntxiv:

Vitamin B complex tivthaiv, txhim kho kev qaug zog lossis metabolic syndrome.

3. Zaub mov muaj ntxiv:
Ntxiv rau cereals thiab qhob cij los tiv thaiv kev ua tsis zoo.

4.Vitamin B3 Hmoov Rau Daim tawv:
Ntxiv cov vitamin b3 hmoov rau cov khoom tu tawv nqaij tuaj yeem tswj cov roj, ntsws pores, thiab cov tawv nqaij muaj suab nrov.

Peb Qhov Zoo:

Txiv milerco yog lub tuam txhab export uas feem ntau tsim cov nroj tsuag cov khoom siv, cov khoom noj zoo cov khoom siv, thiab cov ntaub pua pleev cov ntaub ntawv kom zoo nkauj. Lub tuam txhab muaj qhov 20+}} kev ua haujlwm tshaj lij tom qab pab pawg muag khoom.

Peb cov khoom muag rau North America, Europe, Australia, South America thiab Asia. Peb cov khoom tau dhau kev kuaj xyuas zoo thiab txhawb nqa cov neeg siv khoom rov qab. Yog koj xav tauYuav cov vitamin b3 hmoovlossis muaj cov khoom xav tau, koj tuaj yeem xa email rau peb ntawminfo@fruiterco.com.